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INVITE: Little Steps Baby & Me Yoga Playdate
#LittleStepsPlaydate

Join us for our second Little Steps Playdate: "Baby & Me Yoga" at Baumhaus Harbour City! Strengthen, stretch, and breathe with moves that are tailored for Moms & Dads to do with babies.  Bond with your little one while getting a relaxing workout. Parents with babies from 3 months to 1 year are invited! 

You'll be carrying your baby in a front pack on a mat, and the exercises are designed for you to support babies' motor, cognitive and social development. Classes usually end with a little yoga and massage for baby, so everyone leaves feeling nice and relaxed. You'll also get to connect with other parents in a super fun and casual setting and make new friends. What's more, we'll be giving away free goodies for you to take home! 

Our instructor, Emma Brown, is a mom and after teaching prenatal yoga while she was pregnant, began teaching postnatal and babywearing yoga (what she calls a "super workout" - think warrior poses, lunges, and squats with the added weight of baby!) Emma is also a hooping enthusiast and co-founded Turning Circles back in 2015, which offers a wide range of hula hoop and yoga activities. Find out more about the studio!

There will also be a FREE special Kindermusik demonstration (which kiddos love!) after the yoga session. 

NOTES
* What to bring and wear: activewear, baby blanket, baby carrier, socks, water, and of course your baby! Participants are required to wear socks. Shoes are not allowed in the area. 
* Outside food is not allowed but light refreshments will be provided at the event.

Special thanks to Baumhaus for sponsoring the venue for this event. Click here to learn more about Baumhaus!

Please note that by signing up you understand the images and videos taken at the event will be used for publicity and promotional purposes.

 

Fill out my online form.

You are invited to the upcoming Little Steps Playdate! Join us for a relaxing bonding time for you and your baby + perfect opportunity to meet fellow parents and make new friends!

Tuesday, March 20, 2018 from 1pm to 3pm. RSVP is a must.

Little Steps Playdate At Baumhaus TST, Suite 614–615-World Commerce Centre-11 Canton Road Tsim Sha Tsui, Kowloon, www.baumhaus.com.hk

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