Running is one of the most straightforward ways to engage your body, unburden your mind and consequently lift your spirits. Though it's perhaps the most easily accessible form of exercise, your legs, a flat surface, and some motivation will only get you so far. Moreover, a lack of the right gear, especially running shoes, arguably will ultimately have an adverse effect on other aspects of your health—especially for women. The right gear, on the other hand, will take this basic activity to whole new levels by preventing joint and muscle injuries, simply making the experience pretty epic or keeping your nutritional balance in check, i.e., supporting your body inside and out. When the world is your gym, equip yourself!

There are numerous brands on the Hong Kong market offering fantastic running solutions, but there is one store that stands out. Escapade Sports is a sports specialist shop for many serious athletes because they provide the best of the best in one place—carefully selected products from the best brands, expert advice and simply everything you need to reach your performance goals—shoes, apparel, gear, and nutrition! To give you a sample of their versatile offerings, here is a summary of the very best on their shelves.