There’s no denying that protein should be an essential part of your family’s diet for its many health benefits and there’s no better protein source than quality meat. Given the many choices in the market, how does one zero in on quality meat that is humanely produced and free from hormones and harmful antibiotics? Here are a few tips from Emma Pike of Farmer’s Market to make your life a wee bit easier. Make sure to scroll down the bottom and enter this amazing GiveAway!

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